5 Best Living Room Chair For Back Pain To Buy For Back Massage

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best living room chair for back pain

Are you looking for the best living room chair for back pain to buy? If yes, then you're in the right place.

A remedy as well as preventive measures for back pains, has finally arrived that has nothing to do with a hospital.

If you are someone who is tied up with work and a ton of busyness so much so that you find it difficult going to the hospital to have that stubborn back pain dealt with, worry no more.

All you have to do is to get yourself a furniture for back pain and if you have doubts, here are reasons why you should purchase this furniture.

Product Comparison Table

Product Name





Esright Massage Recliner Chair Heated PU Leather Ergonomic Lounge 360 Degree Swivel

PU Leather

Esright Store

Irene House (Dual Motor) Lays Flat Electric Power Lift Recliner Chair for Elderly Comfortable (Breath Leather )

PU Leather

Irene House

Signature Design by Ashley Yandel Power Lift Oversized Recliner Saddle

Faux Leather

Ashley store

Cozzia Dual Power ZG Recliner, Black


Cozzia Store

Homall Single Recliner Chair Padded Seat PU Leather Living Room Sofa Recliner Modern Recliner Seat Club Chair Home Theater Seating

PU leather

Homall House

Check Products Reviews & Descriptions

ergonomic lounge for back pain

Esright Massage Recliner Chair Heated PU Leather Ergonomic Lounge 360 Degree Swivel

A comfy chair to sit and relaxed is essential to people who have back or lower back pain.

This recliner chair for back pain has five relaxing functions. Which are 360° swivel, heating, vibration, reclining, and rocking features.

All these features are to ensured protection and support your back from pain or to avoid any future back pains.

They are friendly, designed to have storage bags to keep your magazines or newspapers and cup holders for your drinks.

This recliner chair is also ideal for reading, watching tv.

Product Dimensions:
Overall size 33.1" W x 35.8" L x 43.2" H
Seat Size: 22.8" W x 20.5" D x 18.9" H

Durability: it has a durable metal frame and upholstered PU leather to ensure longevity.

Sturdiness: It has durable metal frames to support body weight up to 300lbs.

Support: This recliner chair has a thick sponge cushion for back support, padded armrest, and headrest for additional support.

Assembly Required: it is easy to assemble. All hardware and instructions included to follow without difficulties.



Value For Money

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living room recliner chair for back pain

Irene House (Dual Motor) Lays Flat Electric Power Lift Recliner Chair for Elderly Comfortable (Breath Leather )

This Power-lift recliner ideally designed for people who have back or leg problems and people after surgery.

It has dual motor capability that allows you to adjust the backrest and footrest to any of your preferred position.

It also has extendable leg rest and reclining feature that allows you to stretch fully and relax.

It is perfect for watching movies, reading and sleeping.it has a side pocket to hold your magazines and even put remotes and small stuffs.

Product Dimensions:
Overall size:31” W x 36” D x 42” H
seat size: 22” W x 21” D x 19” H
Back size:27” W x 11.8” T x 27.5” H

Comfort: This product has upholstered overstuffed seat, armrest and headrest to provide enough relaxing seating.

Sturdiness: This chair is very sturdy to hold and support up to 300lbs.

Support: the upholstery leather of the armrest,headrest, and the extendable leg rest provides support for your back and leg.

Assembly Required: it is easy to assemble. All accessories required included with an easy-to-follow manual.



Value For Money

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oversized recliner for back lower back pain

Signature Design by Ashley Yandel Power Lift Oversized Recliner Saddle

Invite comfort to your home by using this lifted oversize recliner.

This recliner is perfect for people who suffer from back and lower back pains.

The power lift easily raises your leg and eases you back with a push of a button to provide you with ultimate relaxation.

It also perfect for reading and watching tv.

Product Dimensions:
overall size: 35" W x 40" D x 42.5" H

seat size: 19" W x 21" D

Comfort: this recliner made upholstered saddle brown faux leather to provide you with cozy and comfortability.

Sturdiness: this chair has a durable metal frame to make it sturdy. It holds up to 300lbs.

Support: they designed to support your back and arms with thick cushions and upholstered seat.

Assembly Required: easy-to-follow instructions,required hardware, and tools included to assemble it without difficulties.



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best living room for back chain duo power recliner

Cozzia Dual Power ZG Recliner, Black

This Cozzia Dual Power ZG zero gravity chair keeps your body in a neutral posture, ensuring your spine to relieve and relax.

This zero gravity chair allows your lung and heart to function more efficiently.

This recliner has perfect lumbar support to prevent back pain or lower pain. This recliner aid in blood circulation.

It has a vibration massage and heat therapy to relieve p prevent you from back pain or lower back pain.

It can recline back into zero gravity. it also has a detached pillow that adds extra lumbar support.

The backrest and the footrest can independently be adjusted.it is very sturdy and weight up to 400lbs.

To relax to the highest level, then Zero gravity recliner is the one you must go for.

It made of solid beechwood and high grade bonded leather.

Getting this furniture for your home or office will cut your frequent trips to the massage parlor thereby saving you precious time, money, and energy.

It measures 42" x 31.5" x 46". it is easy to assemble. The chair is delivered almost assembled.

You have to do some minor assembling. The package includes easy-to-follow instructions.



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living room chair for back pain sofa recliner

Homall Single Recliner Chair Padded Seat PU Leather Living Room Sofa Recliner Modern Recliner Seat Club Chair Home Theater Seating

Offer extra comfort for your living room by using this modern recliner chair.

It made of high-quality PU leather.it has an adjustable footrest, wide curved armrest.

The recliner can be adjusted to suit your preferred position.

It is also ideal for people who are suffering from back pain or lower back pain.

Enjoy watching your favorite movies, reading, or rest with this durable recliner.

Product Dimensions:
overall size: 27.6" W x 64.2" D x 27.9" H
seat size: 19.7" W x 21.1" D
back size:20.9 W x 29.1" D

Comfort: his recliner has an adjustable footrest, seat cushions, wide armrest, and upholstered recliner back to provide you ultimate comfort.

Sturdiness: this chair built with durable steel frame and also supported with four sturdy plastic legs with non-marking pads to protect your floor from scratching.it hold up to 265lbs.

Assembly Required: the package includes the required hardware and step-by-step instructions to make it easy to assemble.



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Best Living Room chair For Back Pain Buying Guides

Often, the chairs available in our living room don’t provide us the necessary back support, and it is the reason behind serious back pain that can be very dangerous at times.

The question is, which is the perfect living room chair for back pain? There are certain features that one should keep in mind while buying living room chairs that are perfect for back pain relief.

 Also, it must be comfortable enough so that you can enjoy watching TV and playing video games while sitting on it. In other words, that chair should be ergonomically correct, and provide the best support to your body.

Following are the key features to focus while buying an ergonomically correct living room chair.

Firm seat and backrest

One of the significant things to focus in a living room chair specifically designed for back pain is a firm seat and comfortable backrest. The living room is an area where we spend major time of our day.

Whether watching TV or playing video games, we always sit on living room chairs or sofa. Due to the lengthy sitting duration, we might get many back issues if our chair does not have the right ergonomics.

Therefore, a living room chair should have a firm seat and comfortable backrest so that you can sit for longer periods without getting any health issues.

Easy to sit and get up

While buying the chair for our living rooms, we often forget to focus on the height and seat of the chair, resulting in difficult sitting and standing positions.

The right height of a chair has a significant impact on the comfort of a person sitting on it. However, we usually forget about this factor.

The best solution is to buy a chair with an adjustable size to adjust it according to your height. In addition to this, the seat must not be too cushy because it will not let you easily get up from the chair, which is itself a discomfort.


You must be surprised to know that armrest of a chair is responsible for lowering the pressure on your lower back. The common mistake that we often make is to get a living room chair without armrest.

We usually don’t focus on the armrest while buying a living room chair. However, it has a significant impact on our back health. In addition to this, many chairs come with adjustable armrest.

It is a great option to go for because an adjustable armrest can make a person comfortable in every way, and can help him to get rid of tension in his shoulders and neck.

Seat pan

Seat pan or the flat area for sitting is the most important factor to consider while you plan to buy a living room chair that can give good support to your back.

Due to extended periods of sitting, our spinal curve usually gets flattered, and it is the major reason behind severe back pain. Therefore, a living room chair should have a seat pan where you can easily distribute your body weight.

In other words, both sides of the seat must be extended about an inch so that you will get the best comfort. Also, it should be adjustable according to your back and hips.


The adjustability of a living room chair has the most significant value. An adjustable chair is the most comfortable when it comes to back pain and other back issues.

Usually, the only thing causing major health issues is the wrong size or position of the chairs. We normally buy chairs that seem comfortable to us without realizing that everyone has a different body structure.

Therefore, always make sure to get a chair that is adjustable so that you can adjust its height and other factors according to your comfort.

Types of living room chairs for back pain Sufferers

Following are the types of living room chairs that are very popular among many people who focus on the ergonomic of a chair before buying it:

Ottoman recliner chair

Ottoman recliner chair is one of the best choices when you are looking for a comfortable and classy living room chair.

It has double-padded cushions to feel comfortable while sitting without concern about the duration of your sitting. It has a built-in massager that can provide you body massage when you want with its various massage modes that you can pick from.

Although it has massager and comfortable sitting, it is very economical. This chair has soft armrests, and a double padded backrest, which is a blessing for people suffering from back pain.

Oslo recliner chair

It is a very amazing and comfortable reclining chair that you can choose for your living room. It has the top-most leather finishing and the best ergonomic for a comfortable sitting.

The chair is designed according to the shape of a human body so that anyone can sit on it for longer periods without getting worried about several health issues.

It has a lumber backrest that allows people to spend major time of their day sitting on it without any discomfort. It has a simple design that is dedicated to relaxation.

Massage recliner chair

it is one of the comfortable living room chairs that have a combined factor of heating and massage with extremely economical rates. It is a very comfortable chair where you can sit all day long without getting worried about your back and neck pain.

This chair has leather finishing, and among all other chairs for the living room, it comes in a variety of shades so that you can always choose the one that is perfect according to your interior.

In addition to that, it can recline up to 150 degrees in the backward direction so that you can comfortably sit on it without getting trapped into any health issues.

Executive ergonomics chair

If you are very choosy about the furniture and you don’t want to compromise with your interior while buying it, then the executive ergonomics chair is the best option for you. It has a modern design and very comfortable to sit in.

This chair provides great support to your back and neck. In addition to the comfortable sitting and attractive design, it has cup holders and storage compartments so that you don’t have to get up from the chair every time you need something. Also, it has USB charging ports.

Tufted recliner chair

As we have discussed above, that adjustment feature has a significant importance when you are planning to buy a chair for your living room. A tufted recliner chair is the best option if you are looking for an adjustable chair. In addition to this, it is highly comfortable.

Best Ergonomic Chair For Watching TV

We mostly spend much time watching tv in our homes when we don't have anything to do.so you have to ask yourself what kind of chair you are using? Does it support my back? Finally, it's comfortable enough?

when done asking all these questions, then you think of ergonomic chair if you're not using one or you have one but is not comfortable enough to support your back.

With prolonged sitting, people develop muscle pain due to that, ergonomic chairs, are designed to give you the correct support of your posture and weight.

It has adjustable functionality where you can adjust it at any time to suit and support your back. People not sitting upright often complain about back pains.

People not sitting upright often complain about back pains. A good ergonomic chair must have backrest lumbar support, backrest recline, armrest, headrest, swivel, adjustable seat height, and seat depth.

Best Living Room Chair With Back Support

Choosing the right chairs for your living rooms at times becomes difficult because mostly we only look at one factor to buy them, which is the appearance but that would not be enough when you want a chair for your living room that will support your back from getting any back pains or issues.

Having considered the appearance, you have to check if it has lumbar support, that will support your back, armrest or if it is adjustable.

Fastest Way To Relieve Back Pain

When it comes to relieving back pain, there are different ways you can use to go about it. Here are some two ways you can do to fast relieve the back pain. basically, they are home remedies.

  • Exercise to get muscles moving
  • stretch

Exercise to get muscles moving

I know it will be hard to do exercise when you have back pain. However, there are some low impact exercise such as yoga, short walk, swimming exercise could help you to relieve back pain.

yoga exercise for back pain

Doing this will aid in muscle movement. remember, regular exercise is good for the body and prevent any future back pain


Stretching is also the best way to relieve back pain. The following may help to relieve pain

  • Touching the toes: This one of the methods to stretch, It is done by bending forward to reach your toes, doing this will help loosen the muscles in the lower back.
  • Cobra Pose:
cobra pose for lower back pain relief

How To lay With Lower Back Pain?

FAQs On Living Room Chair For Lower Back Pain 

Are recliner bad for lower back pain?

Recliners are types of chairs designed for comfort siting, relaxation, and to support your back.

So when you get out of your chair and start feeling pain in your back, then it means the recliner doesn't support your back, and this causes back pain.

A better recliner designed to have lumbar support in them to prevent back pain or lower back pain.

At times we must consider the natural posture of the body when in a recliner because it is one of the reasons for back pain.

Recliners are not bad for lower back pain, but it depends on what kind of recliner you are using.

What are the best sleeping position for back pain sufferers?

1.Sleep on your back in a reclined position:

How comfortable do you feel when you take a short sleep in a recliner chair?

Sleeping on your back in a reclined position is one of the best sleeping positions for back pain, you have to invest in an adjustable bed to aid you to sleep this way with the best support and posture.

How this help? Reclining position creates an angle between your thigh and ankle to reduce the pressure on your spine.

2.Sleep on your back while pillow under your knee:

Sleep flat on your back on a comfortable bed, then you put a pillow underneath your knees to hold your spine in a natural position to help support that curve in your lower back.

Sleeping in this position will let you get better support for your spine.

Are stressless chairs good for your back?

Stressless chairs are good for our back by the following reasons;

  • Flexibility: stressless chair creates a flexible environment by allowing you to roll, spin, or move. they can be adjusted to suit your body for a backrest.
  • Varieties of choices: stressless chairs come in different types and shapes. stressless chairs are designed to suit everyone's physical attributes so they are designed to be adjusted to fit your chair height or sit up.
  • Good posture: are you aware that good posture constitutes good health? stressless chair poorly design will create back problems, stressless chairs provide comfort and lumbar support, which is good for your back.

In general, stressless chairs are good for your back but it will depend on how the chair was design.


while buying a living room chair for back pain, one must have to focus on the above-mentioned features to get the comfort he desires.